Awe

I am truly in awe of the world we live in. How kind, compassionate, and giving others can be. Frequently, we see news stories which show us all of the things going wrong in the world, but it's always nice to know that good people exist. Recently, I've been going through a tough life transition, [...]

Take Care

Let's take a moment to reflect on mental health. Merriam-Webster defines mental health as "the condition of being sound mentally and emotionally that is characterized by the absence of mental illness and by adequate adjustment especially as reflected in feeling comfortable about oneself, positive feelings about others, and the ability to meet the demands of daily life." [...]